Week 40 league is live

Skip a day,
slip a level.

The workout game where your phone camera counts every rep. One level a day, 5 to 15 minutes. Miss a day and you lose a coin, a level, and a square on your public calendar.

The workout game where your camera counts every rep. One level a day, 5 to 15 min. Miss one, lose a coin.

  • Level 1 free, no card
  • Video stays on your phone
  • Progress live on the web

Level 1 free · video stays on your phone

How it works

Three steps. One thumb.

  1. Prop your phone

    Lean it on a shoe, step back 2 m. Sou tells you when you’re in frame.

    Step back 2 m, Sou checks the frame

  2. Crush today’s level

    Squats, push-ups, planks. The camera counts reps and rejects half reps.

    The camera counts, half reps don’t

  3. Fill your square

    Your public calendar gets a violet square. Skip, and it cracks.

    Your public calendar turns violet

The one rule

1 missed day = 1 coin

Coins are your lives. Each skipped day costs one, drops you a level and cracks a square. Hit zero and the map freezes until you recharge. That’s the whole trick: a tiny, real stake.

  • 20 coins 5 €
  • 50 coinsMost popular 10 €
  • 100 coinsBest value 18 €

Your public proof

Your year, in squares.

Every level you finish paints a square. Share noskip.app/@you and let the calendar do the bragging.

@sou · 2026

228 days · longest streak 55 · level 239

Less More · colour = form quality Missed day (cracked)
  • 5–15minutes a day, tops
  • 6moves the camera checks
  • 1coin per missed day
  • 0videos uploaded, ever

Level 1 is waiting.

It’s free, it’s 5 minutes, and Sou is already stretching.

Start level 1
0/ 8 reps

Sou counts. You squat.

Your phone’s camera tracks your joints, right on the device. Full reps count. Half reps get called out.

Pose is computed on-device. Only rep counts and form scores are saved.